Author Archives: Katie

Tough doesn’t even begin to describe our ride today. 123km total with 80k of climbing up to 9000ft. This was by far one of the hardest rides of my life! But what an amazing view from the top. Finished it … Continue reading →

Best morning EVER… went bright and early to Captain Cook for a swim with the dolphins. Such an amazing experience to have them swimming all around us. Got in a total of about 4k of swimming to/from the monument. After … Continue reading →

Time trial, time trial, time trial… the theme of the day! And what a day it was. Started off with a 3k timed swim… it definitely helped having all the speedsters ahead to use as landmarks! So many fast fishes … Continue reading →

Another Epic day here in Kona! Ended up riding a total of 213km along the Ironman course… absolutely gorgeous scenery but holy hell was it ever difficult. Between the gusts of wind, scorching sun, and a tough 21 mile climb … Continue reading →

Another beauty of a day in paradise. Started off with a 3k swim in the Pacific. After bfast, we headed out for our ride. Highlight of the day was descending into Captain Cook trailing behind two hot ass riders (T … Continue reading →

Day 1 started off with a 3km swim with dolphins, followed by a 150km bike with a nice little “King of the Mountains” challenge. The day was topped off by a 20km run. I couldn’t ask for a better start … Continue reading →