Author Archives: Katie

Here comes a bit of a sappy one folks. The end of Epic Camp 2013 has drawn close and I write this with both a sense of pride to have accomplished so much over the past 8 days, but also … Continue reading →

It’s crazy to think that today was the second last day here at Epic Camp 2013. Time sure does fly by when you’re having fun. First I want to make sure to give a HUGE shout-out to the support crew … Continue reading →

Day 6 already? The day started with a solo 10km 6am run along Ali’i Drive… once again beyond beautiful. Then came a tough ride south to the Monoloa Volcano. The winds were in our favour compared to last year’s gusts … Continue reading →

A nice little recovery day was planned here at Epic Camp. A gang of us set out bright and early to swim with the dolphins at Captain Cook. Unfortunately they didn’t get the memo this year so we enjoyed a … Continue reading →

Today started off with a 6km swim in the outdoor pool… a long one, but a goody with some band work and IM thrown in there for some fun! Then came one of the most challenging rides I have ever … Continue reading →

What an amazing 3rd day here in Paradise. The day started off with a 6am solo 10km run into town and back. There was something magical about running in Kona as the sun came up over the ocean. Then came … Continue reading →

Just when you think things couldn’t get any better, day 2 brought an amazing mix of challenges and unforgettable moments. We started off the day with a 3km ocean swim in calm, clear waters. We then set out on to … Continue reading →

What a start to the 2013 camp! The day started off with a beauty 2.5km ocean swim in some of the clearest waters I have ever experienced on the big island. We came back to the house for a delicious … Continue reading →

What a last day of camp!!! 6km open water swim (with a little extra since I can’t swim straight!) followed by a 20km run in the heat. What an incredible past 8 days, which ended with a great celebratory din … Continue reading →

A looonnnggg day at the office. Started off with a 10km run at 6:45am with my Angels AZ and Doc Z. We ended our run at the pier for our 3km ocean swim. Turns out Lance Armstrong was there swimming … Continue reading →