10km run, 3km swim and 180km ride south. Once again we were treated to the epic winds making a very tired 20k stretch of that ride a white knuckled, head down, heart in the mouth, mind game which we conquered. I really thought I might go into the guard rail but managed to stay upright! It was awesome. When Katie got off her bike she said: “I just need a minute to yell.” That captured it all. In my mind though, daddy Bruce gets the play of the day. What an incredible father (and hubby) and support crew he is.