day 6

my day 6 was a 6000 swim which i so took my time..and made up my workout as i went..took my bands and soon enough ditched them as i could not get my butt up for the life of me..i worked on all the things that i feel i need…btw a lane to yourself is pure luxury and if you get out to use the ladies room no one takes the lane..not use to that..it was a nice morning – then i changed and headed out to run back home with one stop in town for a fruit smoothie then on my way home for 4 mi…dropped the back pack..god that thing is annoying..ran another 4 . i then walked to town which took about 30 mins for a massage..the massage person was so kind and wonderful..i left so peaceful . it really was a great time no pressure just doing what i can and not really thinking why I’m not on that 130 mi ride the group was on…i enjoyed my journey today.. thank you universe..