Monthly Archives: March 2016

Wohoo Rest day is here:))::) We needed it! The definition of Rest day is normally relaxing and rejuvenating your body. Tara’s definition is hiking down a 25% downhill and back up. What??? Yes!! By the time we were up the … Continue reading →

Ah, EpicWoman camp recovery day. This year was almost a proper rest day…. Since I’d been lucky earlier in the week to swim with lots of dolphins both at Captain Cook and at the pier, I opted out of the … Continue reading →

todays blog you will hear all about the great adventures of hiking on our rest day..yes for all it is great..when it’s great it is all good..i speak for myself not in a negative way but it’s just the nature … Continue reading →

Day 5:  “Rest Day” Rest day (like last year) consisted of an optional swim with the dolphins and a hike down and up Waipi’0 Valley - a 1.25km hike (not including the walk to and from the black sand beach at … Continue reading →

Today we are supposed to have an easier day. This is according to Tara. The choice was ocean swim or pool swim. I went to the pool today  as my stomach is still a bit off! I picked the the swim … Continue reading →

This morning I am refreshed – as expected. Hawaii is beautiful – everyday offers spectacular scenery and weather. Today a few of us enjoyed a choppy swim in the ocean while the others went to the pool. Then we ran … Continue reading →

the last couple of days have been a rough go with an inner knee issue that leaves me dry for cycling..:( so today i really wanted my day to be very positive..the day started out with locking my self out … Continue reading →

Day4 started with a pool swim or ocean option, and I’m glad I chose the pool since the ocean was full of whitecaps in the morning. It’s such a treat to swim laps in an outdoor pool–dramamine only required if … Continue reading →

Today started with an option to swim pool or ocean.  Lisa, Anja and I opted for the pool and apparently it was the right decision.  As we drove back to the house we commented on how rough the ocean looked … Continue reading →

Long ride, good climbs, sunburns and a bit of wind. Today was the day. During every camp (and most trips without my family, for that matter), there comes a day that leaves me pining for family and home. Today was … Continue reading →