Monthly Archives: February 2014

EWC Day 7

Hard to believe there is only one more day left.  I am sad that it is coming to an end, but also happy I will get to spend the ENTIRE day with my wee TWO year old!  I can’t believe … Continue reading

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Day 7 – Zones 3 and 4 not available

It is the second last day of Epic Camp. Today was a pretty challenging day, all things told. I headed out with the group for the ocean swim this morning, instead of just doing the pool swim. I swam just … Continue reading

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Day 7 – approaching an epic ending

This morning was our last ocean swim – the ocean greeted us robustly!  The winds today roared between 30-40 kph, with swells and waves and … etc.  it was a challenge but rather fitting conditions for our last ocean swim … Continue reading

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Day 7 – Almost there!

I cannot believe we are done day 7!  One more epic day left! Today was a little special for me as it was my birthday, and baby Maya’s birthday, and I really did have a great day with my new … Continue reading

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EWC Day 7 – Muejer del Dias and facials

To borrow one of my favourite phrases I’ve learned on this trip from Daz…we smashed it on day 7. A 110km ride fait accompli…thank god. We climbed over 1,500 metres and part of this consisted of a 10km Hill Climbing … Continue reading

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Going up north

Today was another great day on EPIC camp. It started off with our 3k sea swim. Rolling in the waves, I made it through. Feeling that I am getting stronger, so managing the waves better. And getting curious about how it … Continue reading

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day7 – Jo

It really feels as though we are in the last stretch of the camp, as we discuss plans for the data and tomorrow realising that the morning’s was our last swim in the ocean, there’s little time left now for … Continue reading

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EWC Day 6

On day 3 you can’t believe it is only day 3 and you wonder how are you going to survive 5 more days.  On day 6 you can’t believe there are only 2 days left!  Just like an Ironman, there … Continue reading

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Day 6 – Some fun under the sun and in the wind

When we woke up this morning I was dreading the day.  After our rest day yesterday, I just wanted to be sedentary again – lay in my bed until the sun was above the horizon, eat a normal meal without … Continue reading

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day6

I had the thought during the morning’s specified 3k swim that the motto of EpicWoman camp should be “Shattering mental limits while shattering physical limits!” It never ceases to amaze me how far we can push our bodies if we … Continue reading

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