Monthly Archives: April 2011

Epic camp day 8 Saturday up by 5:15am to get ready for 40k TT bike race. We did 15m up to the race, 25m race and 15m back home. By noon we had our fave time, epic breakfast! A bit … Continue reading →

im still here but soon to go home ! and i go home with a ton of gear…i thought i may have to go to target to get another suitcase ! and i got a bonus too…last night i won … Continue reading →

It is done!  Epic Camp is over.  Wow. Saturday was one last tough day.  Up early to hit the road on the bikes at 6:00.  Ride 30K out the Queen K to the start of the Hawaiian State Time Trial … Continue reading →

last day and we are entered in a 40k time trial..we headed out 6am on our bikes and cycled out to i believe the 86mi marker.not sure but it was a good warm up..overall concidering the week my legs were … Continue reading →

It is hard to believe it is all over.  Day 8 has come and gone and Epic Woman 2011 is complete.  It was a huge success!  I will write more of an epilogue soon…but for Day 8:  Another EPIC day … Continue reading →

Thanks…Tara, Ann, Michelle, Lisa, Andrea, Suzanne, ,Iona, Karina, Nicole, Eric, David and Eitenne, for your encouragement and support, but mostly for the inspiration you have given me through this Epic Journey! I am in awe of each and every one … Continue reading →

The plan was to ride out at dawn to the start of the Hawaii State Championship TT (held out on the north end of the QueenK highway), then bike home, run and swim.  Iona and i rode from our hotel (hey T, … Continue reading →

It really is a time warp…Day 7 is complete and we only have one more day to go.  This is just like Ironman…close to the beginning of the race, you think it will never end, and next thing you know, … Continue reading →

Lisa and I just stumbled into the hotel room, both of us babbling incoherently after what we thought was going to be an EASIER day. We thought wrong! For sure, Lisa has more reason to be incoherent: she has been … Continue reading →

Day 7 started off LAZY for me.  I felt super guilty but not for that long…slept in till 6:50!!!  I’ve been up everyday between 5-5:45 so big difference.  The day started off with all of the campers, apart from me, … Continue reading →