Category Archives: Uncategorized

It’s amazing what even a night of tossing and turning will do for a body. No rest for the weary…. Day2 began with a 10k run on Ali’i at sunrise. It was nice to be running before the thermostat got … Continue reading →

Thanks to my Zoot compression tights I could get up after riding the Kona IM course and start the day with a run – followed by another great ride, ocean swim and then more riding. Lots of climbing in the … Continue reading →

So after last year’s abrupt end of camp with my bike-car collision on day6, I’m back for redemption. The only other EpicWoman camp I was unable to get camp completion points for was the second year of EpicWoman, when I … Continue reading →

Thanks to Barry (the owner of the TREK store in Toronto) and Josh (who works at the store and is always ready to help and teach), not only did my beloved Silque Trek bike get packed up securely but I … Continue reading →

The first line of my first blog is often “Well that was EPIC” and today is no different:  Day 1 was EPIC!  We rolled out a little late on Day 1 (camp management error) so the 10K run was not to … Continue reading →

Day 1 was 3k swim 112 bike. Today for me was pretty good. I came well rested I was very excited to be able to come back to camp. My first swim I felt great for the main reason that … Continue reading →

Finally it is here Camp day #1! 3 km ocean swim in the morning, followed by an amazing coffee from Kope Lani. We were suppose to drive straight back but of course Karl-Fritz (also known as David) had to have … Continue reading →

So yesterday morning feels like several days ago at this point, but it was really only just over 36 hours ago that we headed out to captain cook at 5:30 am to try to catch the dolphins in the bay … Continue reading →

  It has been really tough to end camp in my current state of incapacity. Over the 6 EpicWoman camps I’ve been a part of previously, I’ve faced numerous challenges (reactive airways/asthma in the first one, intractable food poisoning by … Continue reading →

Day 8 has come and gone. I am writing the blog at 6:30am of day 9- of course I can’t sleep in! My mind is telling me I should be swimming, biking, and running today. But, my body is telling … Continue reading →