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day4
Day4 started with a pool swim or ocean option, and I’m glad I chose the pool since the ocean was full of whitecaps in the morning. It’s such a treat to swim laps in an outdoor pool–dramamine only required if … Continue reading
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Epic Woman Camp 2016 Day 4
Today started with an option to swim pool or ocean. Lisa, Anja and I opted for the pool and apparently it was the right decision. As we drove back to the house we commented on how rough the ocean looked … Continue reading
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Epic Camp – day 3
Long ride, good climbs, sunburns and a bit of wind. Today was the day. During every camp (and most trips without my family, for that matter), there comes a day that leaves me pining for family and home. Today was … Continue reading
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day3
The fatigue is starting to accumulate….this morning feels like a lifetime ago! Tara warned us to be prepared for a big day today, and she didn’t disappoint We started the day with a 3k swim at the pier–and I got … Continue reading
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Epic Woman Camp 2016 Day 3
Day 3 for me today was a 3K ocean swim, 180K bike with 50kms of CLIMBING and a 10K run just before dark. I made it in time, but barely… The pool at this house is AWESOME for post workout … Continue reading
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Day 3 at Epic Camp
Day 3 started out not so good for me. Still suffered from stomach issues but as I mentioned before you suck it up and ride:) So Ocean swim first 3 km as usual and no dolphins. Back to the house … Continue reading
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day 3
3k swim..probably the best part of starting your day..i who really doesn’t like to swim feel maybe not fast but very comfortable in the open water..big improvement from a few years ago..now the bike which i absolutely love has given … Continue reading
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day 2
Day 2. Mental challenge is the word of the day. Tough day for me but I got the job done. Someday that’s just how it is. The important part is just to push through and know tomorrow is another day … Continue reading
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Day2 at Epic Camp
Today we started the day backwards. We ran first which was nice as it was cooler. Had a great run, was able to negative split it. Then we biked to Captain Cook, where the Dolphins like to hang out. I … Continue reading
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Epic Woman Camp 2016 Day 2
Day 2 for me consisted of a 20K run (for bonus points and hopefully to start training for Ultraman – still have to apply and HOPEFULLY be accepted, and for a 50 miler in June – gulp!), a 90K bike with a … Continue reading
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