Author Archives: Suzanne

The climb we did today really was EPIC!!  We scaled 9000 feet over 123kms up to the Visitors Center at Mauna Kea volcano. The 17% grade over some sections was certainly enough to make me feel like I was about … Continue reading →

In the fall of 2003 my twin sister was pursuing shamanic training and undertook an intense weekend retreat in the hills of Vermont. From my tiny apartment in bustling downtown Toronto, that sounded divine. With a select and devoted group … Continue reading →

I’m often around extremely fit, tough women, but this group we have assembled here in Kona is exceptional. I like to think I train hard, long, and pretty fiercely on a regular basis, but I’ve never done anything like this … Continue reading →