Author Archives: Iona

Woohoo! Today was a super fun training day. Normally, I don’t mind being alone – as I was for all of yesterday. But, today, I really appreciated the supportive and positive dynamic with this group of strong female athletes. We … Continue reading →

Well, today was my most brutal day so far.  I started out the day with a bit of a run – then ran with my pack to the house.  I had to tend to an urgent Fedex shipment of some … Continue reading →

I am an engineer working for a diamond mine in the north of Canada (as in, not far from the Arctic Circle). So, with that bit of information, I am sure one can appreciate how I am blissing out at … Continue reading →