Author Archives: Sarah G

Day 8

Day 8 has come and gone. I am writing the blog at 6:30am of day 9- of course I can’t sleep in! My mind is telling me I should be swimming, biking, and running today. But, my body is telling … Continue reading

Posted in Uncategorized | Leave a comment

OMG- Mauna freakin’ Loa

I have to admit that today’s swim felt a ‘wee bit tricky’ (in the words of Tara and her wee munchkin, Maya). I am not entirely sure what made it feel like a slug-fest for me. But, when I got … Continue reading

Posted in Uncategorized | Leave a comment

Day 6

I truly can’t believe Day 6 is done already! I am relieved but sad at the same time! Day 6 was epic in many ways. My goal for the day was to stay on top of nutrition and ensure I … Continue reading

Posted in Uncategorized | Leave a comment

Superheroes, Black Sand Beaches and Swim Coaches

If you are reading this blog, you are likely training for something,  you have participated in an Epic Camp or are thinking about it. If that is true, then you also know that one of the reasons we love to … Continue reading

Posted in Uncategorized | Leave a comment

Day 4

Our last day before a ‘rest day’- which is feeling much needed. Today’s ride was between 90-120km. I opted for 120km because most of the women here are able to swim the optional longer distances. My swim is not strong … Continue reading

Posted in Uncategorized | Leave a comment

Immodium to the Kohala Mountains to Ahi Tuna and Cookies

Today was one of those days that just kept on getting better and better. Which is good- because had things been on a decline, I wouldn’t have ridden my bike today. I woke up still not feeling great from the … Continue reading

Posted in Uncategorized | Leave a comment

coming in hot

Day 2 proved to be another epic adventure. Today we had sun, clouds, rain, and more sun. Even with the cloud cover and rain storm, my body seems to be adjusting to the heat. No matter where we stop to … Continue reading

Posted in Uncategorized | Leave a comment

Day 1

Day 1 is wrapped up, and nobody can argue that today wasn’t epic! We rode the IM course today and the 1500m climb back up to our beautiful home for the week is what sealed the deal on making things … Continue reading

Posted in Uncategorized | Leave a comment