Author Archives: Josta B

Today was the last day of Epic Camp. So doing the big ride and going round the whole Island Lanzarote. First we started off with a relay swim. Short but a lot of fun with everybody in the pool and being … Continue reading →

Today was another great day on EPIC camp. It started off with our 3k sea swim. Rolling in the waves, I made it through. Feeling that I am getting stronger, so managing the waves better. And getting curious about how it … Continue reading →

As Daz Always says to us every morning, Smash it girls!! And today I smashed it!. 3k sea swim, 60k bike ride in a really nice time. Then an 18k run and to finish it off a little swim in … Continue reading →

Day 4 started off really good. Early in the morning we set of for the aquathlon race. 1200m swim and a 5k run. I felt good and wanted to go for it. But before I enter the water, I always … Continue reading →

Day 3 and what a day. Starting off with a sea swim. A little colder than normal, but good training. Felt better than I thought it would be. After breakfast a long nice ride was planned. I went in the … Continue reading →

May 2013 I met Tara, I was there training for triathlon and coming to watch the Ironman race of lanzarote. Tara told me then about the Epic Woman Camp and I got exited. Because my goals for 2014 are big … Continue reading →