Author Archives: Wendy L

Epilogue

A few days have passed since Epic Camp is over.  I am still on this island of Lanzarote with a continued love-hate relationship! Haha! A look back: I am so happy I did all the camp required workouts.  I wasn’t … Continue reading

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Day 8 – Mission Accomplished!

Done!  And I survived!  Woohoo! This morning we had a fun swim and did relays.  I was on Coach Jo’s team and we won both the IM relay and free relay.  We each had to do 50m of each IM … Continue reading

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Day 7 – Almost there!

I cannot believe we are done day 7!  One more epic day left! Today was a little special for me as it was my birthday, and baby Maya’s birthday, and I really did have a great day with my new … Continue reading

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Day 6 – Becoming one with the wind.

We were back to the grind today after our rest day.  Today was more of a love the island type of day. We started the day with a 3km ocean water swim.  As I was donning my wetsuit, my wetsuit … Continue reading

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Day 5 – Rest Day!

Today was an actual no mandatory workouts day but that did not stop many of us trying to gain some extra points and adding in a workout.  There is a points race going on in the camp which makes things … Continue reading

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Day 4 – The Wind!

I am beginning to develop a love-hate relationship with this island. Today I got a good taste of what the wind is really like here, and it is pretty brutal.  Apparently, the winds can get even worse! Yikes! The day … Continue reading

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Day 3 – North Island Tour

This is beginning to get hard!  Guess it is called “Epic” camp for a reason! First off, I wanted to give props to our house host and hostess – Debs and Daz at Trisport Lanzarote!  They have been just incredible! … Continue reading

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Day 1 & 2 of Epic Women Camp

Well, I made it!  My first ever Epic Women Camp and it is in Lanzarote, Canary Islands no less!  I was nervous coming in as I knew I would be out of my league but I figured I had nothing … Continue reading

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