Author Archives: Jo C

day 8 – an Epic ending (Jo)

day 8 truly was an EPIC end to the camp, starting as is an EPiC tradition, with swim races. Tara and I split the teams as evenly as possible, based on what we have seen this week and the swim … Continue reading

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day7 – Jo

It really feels as though we are in the last stretch of the camp, as we discuss plans for the data and tomorrow realising that the morning’s was our last swim in the ocean, there’s little time left now for … Continue reading

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a short post today from me…mainly since we had a rest day today. A rest day on EPIC being just a 6km swim and 22km run before a relaxin’ afternoon visiting one of Lanzarote’s wineries and sampling the delights of … Continue reading

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day 4 -Jo

  this morning we really did have a hard time getting the group mobilised at 6:45…vans eventually  rolled out shortly before 7am, short detour to point out the far end of the run course, scurrying into nearby hotel for pre … Continue reading

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DAY 3 – Jo

we’re already on our 3rd day and i’ve only just gotten around to providing a contribution to the Camp Blog. Luckily, we have some enthusiastic writers amongst the group who’ve recorded the EPIC first days brilliantly and from a number … Continue reading

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Pre Camp – from UK to Lanzarote

This post is by way of an introduction of myself as a new Epic Coach for 2014, rather than to recount the tiresome details of my tiresome journey from the partially mostly submerged South West of England  to the lovely … Continue reading

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