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Author Archives: Robyn
EWC Day 7 – Muejer del Dias and facials
To borrow one of my favourite phrases I’ve learned on this trip from Daz…we smashed it on day 7. A 110km ride fait accompli…thank god. We climbed over 1,500 metres and part of this consisted of a 10km Hill Climbing … Continue reading
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EWC Day 6 – Frenemies
Frenemy – definition – An enemy disguised as a friend Maybe we have all had one – I can say that my current one is the wind. Asking if it is going to be a windy day in Lanzarote is … Continue reading
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EWC – Rest Day
Is a bit of an oxymoron here. I still swam 3km. Seems like a lot in the context of a normal day, but EWC is not normal. However, we did get to indulge in some of the touristy activities here. … Continue reading
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EWC DAY 4 – Making Friends
I have met great people on this trip. The story behind each Epic Camp woman is always fascinating. They have accomplished a lot both in their athletic pursuits and their respective careers. Last year, I met a great group of … Continue reading
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More Wind and More Hills…
Cycling here has been the perfect cocktail for what I am not good at. Today on my ride I couldn’t help but not think of Ernest Shackleton and his Endurance Crew. This was an Epic story in 1914 that took … Continue reading
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Epic Woman Camp Day 2 – El Golfo Time Trial and Montana del Fuego
I’m starting to spoil myself in the morning with a freshly brewed coffee from the amazing delonghi coffee machine at TriSport Lanzarote because I know the rest of the day is going to be full of suffering. Although, after reflecting … Continue reading
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Back for more – Epic Woman Camp 2014
I’m back here again for another Epic Woman Camp. After 6-8 months off cycling and training I decided to take part in Epic Woman Camp 2014 in Lanzarote Spain to reconnect with my passion and get in shape. It was … Continue reading
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Last Day – #8 and some reflections
Fait Accompli!…Day 8 is here and I made it. For me the end of Epic Woman Camp is bittersweet. I am completely amazed with what everyone has done here this week…including me! I have met some women who are class … Continue reading
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Day 7 – What?
We are already here at Day 7…the day started off with a 1500 metre swim competition in the ocean. Sounds easy, but not in an ocean with the highest waves I have seen this week. The surfers were out with … Continue reading
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Day 6 – Don’t Stop Believing & Knockin’ them down, 100 , 200
When I ride I always have a few songs buzzing around in my head and two were very appropriate for today. Journey’s “Don’t Stop Believing” & U2′s “Bullet the Blue Sky” ran through my head for most of the 155km … Continue reading
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