Author Archives: Katie M

Day 7- almost there!!

Hey All!  It’s the eve of our final day here at Epic camp.  There’s only a few hours of training left.  Today after a ‘quick’ TT on a super hill out of town we headed back out to my favorite … Continue reading

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Day 5- Rest!

We made it to ‘rest’ day! Our hard work over the past 4 days allowed us the privlage of an Epic rest day today. No sleeping in as we were up pre dawn to go swim with the dolphins at … Continue reading

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Day 4 Epic!

Just getting ready to dig into a delicious seafood fest by Chef Sarah here at the house. We did a very hilly 60km ride today with some 14% grades. There was an optional extra 12 km crazy hilly ride that … Continue reading

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Day 3 and still hanging on…

A quick note here before I head to bed. We were just treated to some outdoor massages and they almost put me to sleep ( except for all the pain I’m in when my legs are even touched!). No open … Continue reading

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Survived Day 1!!

Hey All, I’m Katie Anne, both a first time Epic participant and Ironmaner. Living in Calgary, Alberta and doing the early season IM CDA at the end of June, I’ve come to this camp full of crazy ( but great!) … Continue reading

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