Author Archives: Tara

Epic Camp 2016 Day 8

Last year I walked 10K to finish camp, this year I ran 30K!  I am stoked.  I have never finished an Epic Camp with a 30K run (or even run 30K in the middle or beginning of camp for that matter), … Continue reading

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Epic Woman Camp 2016 Day 7

EPIC!  I always strive to have one day where I push my limits and watch the campers do the same.  Today was that day.  It looked “short” on paper but the amount of climbing in combination with the heat and … Continue reading

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Epic Woman Camp 2016 Day 6

Today was the LONG ride – to Hawi, up the Kohala’s, down the upper highway past Holualoa to the Queen K, back down to the King Kam III and home.  213K if you did the exact ride, which no one … Continue reading

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Epic Woman Camp 2016 Day 5

Day 5:  “Rest Day” Rest day (like last year) consisted of an optional swim with the dolphins and a hike down and up Waipi’0 Valley - a 1.25km hike (not including the walk to and from the black sand beach at … Continue reading

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Epic Woman Camp 2016 Day 4

Today started with an option to swim pool or ocean.  Lisa, Anja and I opted for the pool and apparently it was the right decision.  As we drove back to the house we commented on how rough the ocean looked … Continue reading

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Epic Woman Camp 2016 Day 3

Day 3 for me today was a 3K ocean swim, 180K bike with 50kms of CLIMBING and a 10K run just before dark.  I made it in time, but barely… The pool at this house is AWESOME for post workout … Continue reading

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Epic Woman Camp 2016 Day 2

Day 2 for me consisted of a 20K run (for bonus points and hopefully to start training for Ultraman – still have to apply and HOPEFULLY be accepted, and for a 50 miler in June – gulp!), a 90K bike with a … Continue reading

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Epic Woman Camp 2016 Day 1

The first line of my first blog is often “Well that was EPIC” and today is no different:  Day 1 was EPIC!  We rolled out a little late on Day 1 (camp management error) so the 10K run was not to … Continue reading

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Day 8 – Tara

Day 8 done.  EPIC WOMAN CAMP 2015 (#6) is done.  Phew!!  It was epic, it was awesome and it is over until 2016   Next year camp is March 25-April 2 so mark your calendars Today was our last day and I barely … Continue reading

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Day 7 – Tara

Day 7 done.  That means one day to go!  My quads are so shot now, I wonder if I will be able to run 20K tomorrow…  I want camp completion points but want to be smart…  I will have to … Continue reading

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